Splenda use won’t trigger diabetes

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February 18, 2019 - 9:31 AM

DEAR DR. ROACH: I’m a 75-year-old man in good health and not obese (my BMI is around 20-21). I like coffee, and drink four or five cups a day. But I like it with a packet of Splenda, and the same thing goes for my breakfast cereal. Am I setting myself up for diabetes? — D.G.D.

 

ANSWER: Splenda is made from sucralose, a poorly absorbable artificial sweetener. Sucralose does not raise blood sugars or insulin levels, so it will not increase your risk for diabetes. It is excreted unchanged in the urine.

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